Channa Sattu

Channa Sattu is a nutritious flour made by roasting and grinding black gram (chickpeas). It is a superfood known for its high protein and fiber content, making it a staple in Indian households, particularly in Bihar, Uttar Pradesh, and other regions.

Health Benefits:

• Rich in Protein: Ideal for vegetarians and those needing a protein boost.

• High in Fiber: Promotes healthy digestion and prevents constipation.

• Low Glycemic Index: Helps maintain stable blood sugar levels, suitable for diabetics.

• Cooling Effect: Acts as a natural coolant during summers.

• Energy Boost: Provides sustained energy for long periods.

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